In ancient times,

people lived holistic lives.

They didn't overemphasize

the intellect, but integrated

mind, body, and spirit

in all things.

This allowed them to become

masters of knowledge rather

than victims of concepts.

If a new

invention appeared, they

looked for the troubles it might cause

as well as the shortcuts

it offered.

They

valued old ways

that had been proven effective,

and they valued new ways

if they could be proven

effective.

If you want

to stop being confused,

then emulate these ancient folk:

join your body, mind,

and spirit in all

you do.

Choose

food, clothing, and

shelter that accords with nature.

Rely on your own body for transportation.

Allow your work and your recreation

to be one and the

same.

Do exercise

that develops

your whole being

and not just your body.

Listen to music that bridges

the three spheres of your being.

Choose leaders for their virtue rather

than their wealth or power. Serve

others and cultivate yourself

simultaneously.