What good did you do today?

Ask yourself before you fall asleep.
Maybe something small like smiling at some one, or letting them in, in the traffic, picking up something someone dropped...
Celebrate your goodness,congratulate yourself on showing kindness, fall asleep with that in mind.
When you wake, ask yourself what can I do to help serve mankind today? As Jesus said "whatsoever you do unto the least of my brothers you do unto me".
Be conscious of this question and see how man opportunities arises to help. You naturally move towards service because have enjoyed the rewards of a sound and refresh sleep after recalling the previous days deeds. Then again before sleep ask again "what good did I do today?"
This a wonder exercise to promote compassion action and can transform your life to one concern with own niggling worries to know the joy of consciously performing kindly for the sake of your own joy.
Selfish motivation when derived from compassion is blessing and honest way to know the truth of our purpose in life.
Let's celebrate our innate goodness and watch it thrive in the light of honest praise!
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Mudra of compassionate action.
New dehli international airport.

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